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Saturday, celebrated my 54th Birthday. Did good. Had a nice walk on Sunday with my Husband and Monday back to work.
Diet Calendar Entries for 11 February 2013:
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1244 kcal
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Fat: 51.19g | Prot: 76.49g | Carb: 131.79g.
Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Chili. Dinner: brown rice, pork chop, sweet peas. Snacks/Other: PEANUTS, special K snack bar. more...
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2443 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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