riocaz's Journal, 09 February 2013

I know when a vegetarian recipe has hit the spot for me when I finish the plate and think "I needed more veggies with that"...


Cottage garden Pie, topped with cauliflower cheese, swede (rutbaga), & carrot mash.

Which is a simple mushroom and vegetable stew topped with the mashed (actually more like a purée It went further than I wanted it too, luckily cauliflower doesn't turn to glue like mash does if you over do it) and baked through until hot and crusty... The "problem" being what to do with leftovers. Not sure I can eat it four days in a row.

Diet Calendar Entry for 09 February 2013:
634 kcal Fat: 21.56g | Prot: 23.09g | Carb: 85.18g.   Dinner: Cottage Garden Pie, Sugarsnap Peas. Snacks/Other: Curly Wurly, Space Raiders Pickled Onion, freddo caramel. more...
on diet riocaz's own diet  

   Support   

Comments 
woot, found a pack of takeaway style metal boxes just right to take these. Only thing was they were too small for 1/4 of the Cottage Garden Pie. So I have 4 packs instead (such a shame that... ;) Just need to remember the fraction is: 0.1875 
09 Feb 13 by member: riocaz
Tescos do those as the foil boxes with card lids they also do the plastic takeaway boxes too... And all in different sizes. The plastic ones are good to freeze with as you can throw them in the microwave too 
10 Feb 13 by member: jonnybadback

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

Goethe recorded a Weigh In at 247.8 lb.

Other Member Diet Recent Activity

kristyhalseth recorded a Journal Entry.
Josh Rael supported mysize10's Journal Entry.
charlene1202 recorded a Journal Entry and a Weigh In at 128.4 lb.
actionbob recorded a Weigh In at 224.6 lb.
inarape recorded a Weigh In at 151.5 lb.
jomo59 recorded a Weigh In at 189.0 lb.
Stefansky recorded a Weigh In at 215.0 lb.
Steven Lloyd supported tweetycat's Journal Entry.