bdhu2001's Journal, 09 February 2013

I've started back on Ideal body Weight plan:
Week 1: Booty Boot Camp
Week 2: Smart and Steady
Week 3: Smart and Steady
Week 4: Smart and Steady
Months 2 and 3: Mix it Up
• Home Stretch: Bikini Ready
on diet Abs Diet  

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Nice article!! Thanks for sharing...glad you joined the challenge. 
10 Feb 13 by member: flaca01

     
 

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bdhu2001 joined challenge 2 months to change ! 20 % fat lost challenge.
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bdhu2001 recorded a Weigh In at 168.0 lb.

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