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29 January 2015

   add comment on diet Abs Diet  

29 January 2015

Weigh-in: 155.8 lb lost so far: 0 lb still to go: 20.8 lb Diet followed N/A
   add comment on diet Abs Diet   gaining 0.3 lb a week

26 January 2015

Weigh-in: 160.4 lb lost so far: 0 lb still to go: 25.4 lb Diet followed poorly
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16 January 2015

   add comment on diet Abs Diet  

24 November 2014

Weigh-in: 153.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 0.2 lb a week

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bdhu2001 replied to tenkilos's group post - DAILY CHECK IN HERE.
bdhu2001 joined challenge Cardio or for 30 mins. or more 5 x week.
bdhu2001 joined challenge Das ÜberNüggets Weight Challenge - March 2015.
bdhu2001 joined challenge Das ÜberNüggets Weight Challenge - February 2015.

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Suzi161 commented on sjswoboda's Journal Entry.
soccermom23boys recorded a Weigh In at 175.4 lb.

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iwilleathealthy2day recorded a Weigh In at 115.4 lb.
Boy Cary recorded a Weigh In at 194.0 lb.
Elvis Mauri recorded a Weigh In at 170.9 lb.
Josette7 updated their Exercise Diary.
bjenning04 recorded a Weigh In at 210.0 lb.
peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.