showing entries 1 to 5 of 131
Page:   1   2   3   4   5 ...  Next

04 January 2016

Weigh-in: 170.6 lb lost so far: 0 lb still to go: 35.6 lb Diet followed N/A
   add comment on diet Abs Diet   gaining 0.3 lb a week

07 October 2015

Weigh-in: 166.4 lb lost so far: 0 lb still to go: 31.4 lb Diet followed N/A
   add comment on diet Abs Diet   losing 0.7 lb a week

01 October 2015

Weigh-in: 167.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 0.6 lb a week

12 September 2015

I feel like I'm finally back on track. I have a Polar Loop and I'm just making sure to meet the activity level each day. In addition, I'm trying to go to the gym at least 3 times per week so that I get my money's worth out of the membership.

I've moved to the Bay Area and the nearest 24 hour fitness is in the next town and not well kept. Thus, I've joined the local gym. I was trying to do classes, but that didn't work for me. I'm now back to just workout when I wake up in the morning without regard to when a class starts.

I'm walking to and from the gym, but I'll eventually use my bike after I lose more weight.

Starting last night, I'm logging in my planned meals the day or night before. I've planned this week, but I didn't log it in and didn't stick to my plan. Now I'm logging it in and making adjustments during the day if I eat something different.

This morning, I looked to see what was listed. Instead of just eating.
Weigh-in: 168.6 lb lost so far: 0 lb still to go: 33.6 lb Diet followed reasonably well
   (1 comment) on diet Abs Diet   gaining 0.1 lb a week

11 September 2015

Weigh-in: 169.8 lb lost so far: 0 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet Abs Diet  

Other Related Links

Members

Abs Diet



bdhu2001's weight history


bdhu2001's Recent Activity

bdhu2001's Own Activity

bdhu2001 recorded a Weigh In at 170.6 lb.
bdhu2001 joined challenge WALK - at least 15 minutes, every day!.

bdhu2001's Buddies

Suzi161 commented on mickfan1's Journal Entry.
PamP2012 recorded a Weigh In at 203.8 lb.

Abs Diet Recent Activity

iwilleathealthy2day recorded a Weigh In at 118.6 lb.
bjenning04 updated their Food Diary.
Edith Said recorded a Weigh In at 180.3 lb.
SonyaG recorded a Weigh In at 241.2 lb.
Bigiggy9 recorded a Weigh In at 255.0 lb.
Bravosix recorded a Weigh In at 199.0 lb.
lavenderic recorded a Weigh In at 140.9 lb.
peter5150 recorded a Weigh In at 230.8 lb.