Bryan Schwarzel's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
271.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
2625 kcal Fat: 136.58g | Prot: 93.58g | Carb: 253.00g.   Breakfast: Cheese Pizza. Lunch: French Fries (Small). Dinner: Hamburger with 1/4 Lb Meat on Bun, Beef Steak, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Bun Size Beef Franks, Classic Corn Dogs, Corn Muffins. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet Bryan Schwarzel's own diet   losing 2.6 lb a week

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krc2293 recorded a Weigh In at 202.5 lb.
SnapPea recorded a Journal Entry and a Weigh In at 240.0 lb.
dialla3201 supported HCB's Journal Entry.
RubyRaines recorded a Weigh In at 147.0 lb.
beto nunes recorded a Weigh In at 216.1 lb.
Kricket2 recorded a Weigh In at 186.0 lb.
summercg recorded a Weigh In at 161.8 lb.
summervijx recorded a Weigh In at 249.7 lb.