Bryan Schwarzel's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
271.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
2625 kcal Fat: 136.58g | Prot: 93.58g | Carb: 253.00g.   Breakfast: Cheese Pizza. Lunch: French Fries (Small). Dinner: Corn Muffins, Beef Steak, Bun Size Beef Franks, Classic Corn Dogs, Hamburger with 1/4 Lb Meat on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet Bryan Schwarzel's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryan Schwarzel's weight history


Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Bryan Schwarzel's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Rindaloo's Weigh In.
billmac66 recorded a Weigh In at 220.6 lb.
donald geeting recorded a Weigh In at 208.0 lb.
Ruby-Rube recorded a Weigh In at 200.5 lb.
yjshin1 updated their Food Diary.
homers recorded a Weigh In at 252.8 lb.
Nasua_101 recorded a Weigh In at 168.9 lb.
steven.hinrichsen recorded a Weigh In at 259.0 lb.