Bryan Schwarzel's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
271.0 lb Lost so far: 4.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
2625 kcal Fat: 136.58g | Prot: 93.58g | Carb: 253.00g.   Breakfast: Cheese Pizza. Lunch: French Fries (Small). Dinner: Corn Muffins, Beef Steak, Bun Size Beef Franks, Classic Corn Dogs, Hamburger with 1/4 Lb Meat on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet Bryan Schwarzel's own diet   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bryan Schwarzel's weight history

Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

Bryan Schwarzel recorded a Weight Entry at 250.0 lb.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported lphong's Journal Entry.
Araceli Garza recorded a Journal Entry.
Nikki-Nicole supported momma6224's Journal Entry.
MsAutumn18 commented on beauliful2015's Journal Entry.
lovebug59 commented on their Journal Entry.
toeat4fuel commented on kattay's Journal Entry.
Jipper500 commented on lovebug59's Journal Entry.
healthyspacepanda recorded a Weight Entry at 138.6 lb.