Bryan Schwarzel's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
271.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
2625 kcal Fat: 136.58g | Prot: 93.58g | Carb: 253.00g.   Breakfast: Cheese Pizza. Lunch: French Fries (Small). Dinner: Beef Steak, Classic Corn Dogs, Bun Size Beef Franks, Corn Muffins, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet Bryan Schwarzel's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bryan Schwarzel's own diet



Bryan Schwarzel's weight history


Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Bryan Schwarzel's Buddies

No recent activity.

Other Member Diet Recent Activity

DrKrats recorded a Weigh In at 206.4 lb.
imcdermo recorded a Weigh In at 145.6 lb.
bladerunner19 recorded a Weigh In at 164.4 lb.
sandykessler recorded a Weigh In at 175.0 lb.
MightyFull commented on Instantcrazy's Journal Entry.
S_Nicola96 recorded a Weigh In at 145.0 lb.
ynatasha recorded a Weigh In at 155.0 lb.
AlecF47075 recorded a Weigh In at 173.6 lb.