Bryan Schwarzel's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
271.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2839 kcal Fat: 114.94g | Prot: 103.61g | Carb: 284.24g.   Breakfast: Meatball Marinara Pizza. Lunch: Lo Mein. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Brown Ale, Miniature Peanut Butter Cups, Brown Ale Beer, Cheddar Cheese Potato Crisps. more...
on diet Bryan Schwarzel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bryan Schwarzel's own diet



Bryan Schwarzel's weight history


Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Bryan Schwarzel's Buddies

No recent activity.

Other Member Diet Recent Activity

Raidersfan commented on their Journal Entry.
Tommyann updated their Exercise Diary.
honeychamp recorded a Weigh In at 360.0 lb.
Charley Cole recorded a Weigh In at 115.0 lb.
topogigi recorded a Weigh In at 174.4 lb.
Andadark recorded a Weigh In at 136.2 lb.
hjenliu recorded a Weigh In at 133.3 lb.
HCB supported hungrymommy16's Journal Entry.