Bryan Schwarzel's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
271.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2839 kcal Fat: 114.94g | Prot: 103.61g | Carb: 284.24g.   Breakfast: Meatball Marinara Pizza. Lunch: Lo Mein. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Brown Ale, Miniature Peanut Butter Cups, Brown Ale Beer, Cheddar Cheese Potato Crisps. more...
on diet Bryan Schwarzel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bryan Schwarzel's own diet



Bryan Schwarzel's weight history


Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Bryan Schwarzel's Buddies

No recent activity.

Other Member Diet Recent Activity

adadnod recorded a Weigh In at 260.0 lb.
Draglist commented on ReannaNasrina's Journal Entry.
LittleRedFlatBack commented on their Weigh In.
ClassicRocker commented on Sweeet2th's Journal Entry.
Char60 commented on lionpete's Weigh In.
Leidie commented on Sweeet2th's Journal Entry.
Go team recorded a Weigh In at 235.3 lb.
Samegame55 updated their Food Diary.