Bryan Schwarzel's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
271.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2839 kcal Fat: 114.94g | Prot: 103.61g | Carb: 284.24g.   Breakfast: Meatball Marinara Pizza. Lunch: Lo Mein. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Cheddar Cheese Potato Crisps, Brown Ale, Brown Ale Beer, Miniature Peanut Butter Cups. more...
on diet Bryan Schwarzel's own diet   steady weight

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jadonitt recorded a Weigh In at 284.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yangchenlakarma joined challenge 400 JUMPING JACKS PER DAY CHALLENGE.
wanderingartist supported bbosch30's Journal Entry.
Paketbote supported Sandra92301's Journal Entry.
572014 recorded a Weigh In at 147.7 lb.
tumke recorded a Weigh In at 220.7 lb.
Debtcounsellor recorded a Weigh In at 169.8 lb.