Bryan Schwarzel

Start Weight:(23 Sep 10) 275.0 lb
Current Weight:(30 May 13) 270.6 lb
Goal Weight:175.0 lb
following: Bryan Schwarzel's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 24 Sep 10

Bryan Schwarzel's Weight History



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Bryan Schwarzel's journal

02 May 2013

New scale
on diet Bryan Schwarzel's own diet  losing 1.0 lb a week

16 April 2012

Counted calories for the week. Did well. Need more protein!
on diet Bryan Schwarzel's own diet  losing 0.8 lb a week

Bryan Schwarzel's Recent Food & Exercise

Bryan Schwarzel's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Bryan Schwarzel's Buddies

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Other Member Diet Recent Activity

Keith Lip recorded a Weigh In at 167.4 lb.
raneezy added lettygaylor's Swiss Chicken recipe to their cook book.
jmb3450 supported Yolanda9179's Journal Entry.
tehull13 recorded a Weigh In at 223.6 lb.
evomom recorded a Journal Entry and a Weigh In at 291.4 lb.
No member name recorded a Weigh In at 162.5 lb.
Shikayo recorded a Weigh In at 198.4 lb.
hunterrider recorded a Weigh In at 152.0 lb.