Bryan Schwarzel

Start Weight:(23 Sep 10) 275.0 lb
Current Weight:(27 Mar 17) 256.0 lb
Goal Weight:135.0 lb
following: Bryan Schwarzel's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Sep 10

Bryan Schwarzel's Weight History



Other Related Links

Members


Bryan Schwarzel's journal

02 May 2013

New scale

16 April 2012

Counted calories for the week. Did well. Need more protein!

Bryan Schwarzel's Recent Food & Exercise

Bryan Schwarzel's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

Bryan Schwarzel recorded a Weight Entry at 256.0 lb.
Bryan Schwarzel recorded a Weight Entry at 257.0 lb.
Bryan Schwarzel recorded a Weight Entry at 262.0 lb.

Bryan Schwarzel's Buddies

No recent activity.

Other Member Diet Recent Activity

tastysausage recorded a Weight Entry at 224.8 lb.
Haris173 recorded a Weight Entry at 160.0 lb.
schnuffenpuffer recorded a Weight Entry at 217.8 lb.
MoMo6700 recorded a Weight Entry at 138.0 lb.
Celeste882 recorded a Weight Entry at 154.5 lb.
morikap recorded a Weight Entry at 184.8 lb.
Ayman Elmasry recorded a Weight Entry at 165.3 lb.
ViaStrong recorded a Weight Entry at 189.0 lb.