Bryan Schwarzel

Start Weight:(23 Sep 10) 275.0 lb
Current Weight:(30 May 13) 270.6 lb
Goal Weight:175.0 lb
following: Bryan Schwarzel's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 24 Sep 10

Bryan Schwarzel's Weight History



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Bryan Schwarzel's journal

02 May 2013

New scale

16 April 2012

Counted calories for the week. Did well. Need more protein!

Bryan Schwarzel's Recent Food & Exercise

Bryan Schwarzel's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Bryan Schwarzel's Buddies

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Other Member Diet Recent Activity

JLThreatful recorded a Journal Entry and a Weigh In at 119.7 lb.
pizza.is.bae supported lilianaz123's Weigh In.
FiveTwoCowboy commented on mskestrela's Journal Entry.
fitmindbody commented on DicJohnson's Journal Entry.
Jesicap supported Noelia_1988's Journal Entry.
FloridaAngel supported kathleenscanlan's Journal Entry.
John10251 supported northernmusician's Journal Entry.
Janet Sears recorded a Journal Entry and a Weigh In at 169.0 lb.