Bryan Schwarzel's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
276.2 lb Lost so far: 0 lb.    Still to go: 141.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2792 kcal Fat: 131.89g | Prot: 130.72g | Carb: 275.74g.   Breakfast: Coffee with Cream and Sugar, Mary Kitchen Homestyle Corned Beef Hash, Whole Wheat Bread, Butter. Lunch: Meat Pie. Dinner: Chocolate Lowfat Milk, Milk (Nonfat), Chicken Drumstick, Pork Chop, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Cupcake with Icing. more...
on diet Bryan Schwarzel's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryan Schwarzel's weight history


Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

Bryan Schwarzel recorded a Weight Entry at 248.0 lb.
Bryan Schwarzel recorded a Weight Entry at 244.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported mamamc7's Journal Entry.
joeybfat updated their Food Diary.
loveshope26 supported mnlegacy's Weight Entry.
Horseshu1 supported loveshope26's Journal Entry.
Judyrose1997 recorded a Journal Entry.
vincenzo0506 recorded a Weight Entry at 185.1 lb.
meli1028 supported andykirby's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.