Lizzie983's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
126.3 lb Lost so far: 16.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1635 kcal Fat: 80.76g | Prot: 80.43g | Carb: 146.39g.   Breakfast: Yogurt Intero al Naturale, Uovo all'occhio di Bue, Cioccolato Dolce o Amaro, Mele (senza Buccia), Pancetta (Curata, in Padella, Cotta), Karamell Gebäck Kränzel, Ziegen-Frischkäse, Roggenkraft. Lunch: Carne di Manzo Macinata, Carote Cotte. Snacks/Other: Latte Intero, Popcorn Preparati con Olio. more...
2665 kcal Activities & Exercise: Standing - 2 hours, Dance (fast step, aerobic) - 2 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours, Sleeping - 6 hours, Housework - 3 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported Helewis's Journal Entry.
Lizzie983 supported northernmusician's Journal Entry.

Lizzie983's Buddies

jparlett and sarita-b are now buddies.
northernmusician supported MarieRemie's Weigh In.
Rubie-sue commented on lovergirl654's Journal Entry.
Suzi161 commented on gross405's Journal Entry.

Other Member Diet Recent Activity

PhoenixRise recorded a Weigh In at 129.6 lb.
Curious Cat recorded a Weigh In at 150.0 lb.
inmsweantitrust recorded a Weigh In at 198.7 lb.
Tulikac added helcha's Cabbage and Tomato Soup recipe to their cook book.
Angiebaby627 recorded a Journal Entry.
chadlius88 commented on their Journal Entry.
Dickie1951 added sararay's Cheesy Spicy Cauliflower Bake recipe to their cook book.
sweh updated their Exercise Diary.