Lizzie983's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
126.3 lb Lost so far: 16.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1635 kcal Fat: 80.76g | Prot: 80.43g | Carb: 146.39g.   Breakfast: Yogurt Intero al Naturale, Uovo all'occhio di Bue, Cioccolato Dolce o Amaro, Pancetta (Curata, in Padella, Cotta), Karamell Gebäck Kränzel, Ziegen-Frischkäse, Roggenkraft, Mele (senza Buccia). Lunch: Carne di Manzo Macinata, Carote Cotte. Snacks/Other: Latte Intero, Popcorn Preparati con Olio. more...
2665 kcal Activities & Exercise: Standing - 2 hours, Dance (fast step, aerobic) - 2 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours, Sleeping - 6 hours, Housework - 3 hours. more...
on diet Lizzie983's own diet  

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