Lizzie983's Journal, 08 February 2013

Yesterday has been such a nice day!
Ihave done plenty f things I needed to, before 3pm. Then went to the public library, to start putting togehter ideas for the book. Then went grocery shopping for dinner, cooked. The zucchini pesto turned out to be very tasty!
Had a wonderful time with guests!
I bought cookies, since I decided to start eating them again and run the risk to keep them at home. So far the package is still there ;)
I relaxed so much yesterday night!

Today I am planning to do a lot of small things here in town. Will be walking for few hours in a row. It's snowy again, but it's ok. I have been invited to a carnival party tonight, but really don't know whether to go or not, since I don't know how to dress up and I feel like staying home and watching a movie.

Food-wise I have eaten a lot of former forbidden food. Had no cravings and did not overeat. Went over rdi 2 times, so I will try to worout tomorrow in order to compensate. Somehow, I feel way less guilty than before in eating "normal" food and I seem to digest it well. I don't care too much about the weight. I would like to loose a few puounds still, but within the next five months.

During the past week, i felt even happier and more motivated than before Xmas. I am so glad my mood improved that much!

Have a good time you all! Life is good!




Diet Calendar Entries for 08 February 2013:
1635 kcal Fat: 80.76g | Prot: 80.43g | Carb: 146.39g.   Breakfast: Yogurt Intero al Naturale, Uovo all'occhio di Bue, Cioccolato Dolce o Amaro, Mele (senza Buccia), Pancetta (Curata, in Padella, Cotta), Karamell Gebäck Kränzel, Ziegen-Frischkäse, Roggenkraft. Lunch: Carne di Manzo Macinata, Carote Cotte. Snacks/Other: Latte Intero, Popcorn Preparati con Olio. more...
2665 kcal Activities & Exercise: Standing - 2 hours, Dance (fast step, aerobic) - 2 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours, Sleeping - 6 hours, Housework - 3 hours. more...
on diet Lizzie983's own diet  

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Comments 
Good job on the hostessing again, and on the food control. Love how happy youve been lately 
08 Feb 13 by member: Helewis
Sounds like a great day! I say go to the carnival night, the movie will be there tomorrrow; plus it sounds like fun!!! Life Is Good!  
08 Feb 13 by member: Rubie-sue
Sounds like you are really in control and not fretting over the calories. I think when we fret over it we worry ourselves into a binge. Keep up the good work! 
08 Feb 13 by member: BeckyBaby65
I think my TOM is coming around. I want to eat everything today. Dessert in my freezer keeps calling my name even though I took one bite and said leave me alone... I just keep telling myself if I can make it through today tomorrow will be easier. Hope your will power with the cookies stays strong! 
08 Feb 13 by member: iamachristianjesusfreak
Thank you all for your support! Thanks Rubie-Sue, in end I went to the carnival party and it has been great! I still need to improve mty complicated relationship with the cookies, but it's already better than few years/months ago! Both cookies boxes are still there! :) 
10 Feb 13 by member: Lizzie983

     
 

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