zalman1949's Journal, 05 February 2013

Weight 232.2

Blood Sugar 157 at 5:40
Insulin 5R 25N

Diet Calendar Entry for 05 February 2013:
2675 kcal Fat: 149.54g | Prot: 113.57g | Carb: 230.42g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Corned Beef Reuben Sandwich. Dinner: Butter (for Bread), Freshly Baked Bread Loaf, Flat Iron Steak, longhorn stuffed mushroom, Caesar Side Salad with Caesar Dressing, Fresh Seasonal Vegetables. Snacks/Other: cedars hommus, 100 calorie popcorn, 100 Calorie Nutty Buddy Bar, Funyuns Onion Flavored Rings (Grab Bag), Rice Cakes - White Cheddar. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendydashner recorded a Weigh In at 182.6 lb.
batman30 recorded a Weigh In at 255.7 lb.
Pansori recorded a Weigh In at 183.0 lb.
Preusse10 recorded a Weigh In at 203.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fastcarz28 recorded a Weigh In at 224.0 lb.
Vaccaro recorded a Weigh In at 113.9 lb.
Taynes13 recorded a Weigh In at 181.2 lb.