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My weight gained and stopped on 74.6 for 3 days loooool...It happened to me when i was 76, and then i lost it...I think my body takes more time to adjust a new weight...Also, i drink a lot of water and running (jogging) 30 mins every day.
Diet Calendar Entries for 23 July 2010:
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1571 kcal
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Fat: 21.29g | Prot: 76.27g | Carb: 256.83g.
Lunch: chicken fillet, chicken breast ngts, white circle bread. Dinner: angel hair. Snacks/Other: light digestive, mango juice masafi, icafe, light chocolate & Fudge. more...
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2167 kcal
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Activities & Exercise:
Desk Work - 2 hours, Running (jogging) - 5/mph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
I have to say, your weight history chart is beautiful! You certainly are doing more than one thing right!
23 Jul 10 by member: datadoll
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You're doing great Nodaa. I was stuck at 180 lbs for 10 day - ugh! But then yesterday I started to lose again. You're right.Your body needs time to adjust. You're doing everything right, so you will lose more weight.
23 Jul 10 by member: Runesinger
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you are doing awesome! and Jogging.. whoah that is serious stuff! good job :)
23 Jul 10 by member: Ceebee
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Thanks a lot everyone...I think i get used with it looool...Today, i gained 2 grams, but the same weight looool still 74...I am thinking to stop weighting myself, and just weight after one week! :D
24 Jul 10 by member: Nodaa
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