sweh's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
237.0 lb Lost so far: 21.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1189 kcal Fat: 37.22g | Prot: 56.18g | Carb: 144.94g.   Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Trader Joe's Chicken Tikka Masala. Dinner: Fettuccini with Chicken & Broccoli. Snacks/Other: Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Tic Tac. more...
2619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sweh's own diet  

   Support   


Other Related Links

Members

Other Journals for sweh's own diet



sweh's weight history


sweh's Recent Activity

sweh's Own Activity

sweh updated their Food Diary.
sweh updated their Exercise Diary.
sweh updated their Exercise Diary.
sweh updated their Food Diary.

sweh's Buddies

No recent activity.

Other Member Diet Recent Activity

TJHenggeler recorded a Weigh In at 276.8 lb.
NickPomante recorded a Weigh In at 152.0 lb.
Ellyn54 supported msbuggirl's Journal Entry.
adirron recorded a Weigh In at 164.0 lb.
ByeByeCookiesDx supported njashka8's Journal Entry.
Sam Tucker recorded a Weigh In at 197.0 lb.
Brak recorded a Weigh In at 158.6 lb.
daisire supported notjune1's Journal Entry.