SaintViper's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
221.6 lb Lost so far: 5.6 lb.    Still to go: 66.6 lb.    Diet followed poorly.

Diet Calendar Entries for 02 February 2013:
1777 kcal Fat: 80.00g | Prot: 57.24g | Carb: 157.64g.   Breakfast: quaker oatmeal, banana, pecan. Lunch: Snap Peas, Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat), Roasted Garlic Hummus, Triscuit Crackers Original. Dinner: Raw Almonds, Mixed Salad Greens, Cheddar Cheese, Greek Vinaigrette Salad Dressing. Snacks/Other: Pinot Noir Wine, Raw Almonds. more...
2449 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet SaintViper's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SaintViper's own diet



SaintViper's weight history


SaintViper's Recent Activity

SaintViper's Own Activity

SaintViper recorded a Weigh In at 224.0 lb.
SaintViper recorded a Weigh In at 222.0 lb.

SaintViper's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported jmb3450's Journal Entry.
dhorning recorded a Weigh In at 218.4 lb.
geomuse recorded a Weigh In at 150.4 lb.
Dandilee joined challenge Wii Fit+ 15 lb Weight Loss Challenge.
BeckyBaby65too commented on their Journal Entry.
mawalke2 recorded a Weigh In at 172.0 lb.
buckeyechick updated their Food Diary.
food93 recorded a Weigh In at 131.0 lb.