skfhamilton's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
238.5 lb Lost so far: 13.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

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skfhamilton recorded a Weigh In at 237.0 lb.
skfhamilton recorded a Weigh In at 238.0 lb.
skfhamilton recorded a Weigh In at 238.5 lb.
skfhamilton recorded a Weigh In at 242.5 lb.

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thecoach commented on TheBake's Journal Entry.

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