skfhamilton's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
238.5 lb Lost so far: 13.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

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skfhamilton recorded a Weight Entry at 252.5 lb.
skfhamilton recorded a Weight Entry at 254.5 lb.
skfhamilton supported inayat's Journal Entry.
skfhamilton commented on inayat's Journal Entry.

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Liane1225 recorded a Weight Entry at 144.0 lb.
pigglet recorded a Weight Entry at 151.7 lb.
dbailey0311 recorded a Weight Entry at 192.0 lb.
caz60 supported their Journal Entry.
skfhamilton recorded a Weight Entry at 252.5 lb.
strahberreez recorded a Weight Entry at 165.5 lb.
happychicachola recorded a Weight Entry at 192.7 lb.
LaProciona recorded a Weight Entry at 174.2 lb.