skfhamilton's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
238.5 lb Lost so far: 13.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

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skfhamilton recorded a Weight Entry at 240.0 lb.
skfhamilton recorded a Weight Entry at 242.0 lb.
skfhamilton recorded a Weight Entry at 243.0 lb.
skfhamilton recorded a Weight Entry at 243.5 lb.

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latincharmer recorded a Journal Entry.

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