skfhamilton's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
238.5 lb Lost so far: 13.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



skfhamilton's weight history


skfhamilton's Recent Activity

skfhamilton's Own Activity

skfhamilton recorded a Weight Entry at 232.0 lb.

Following

No recent activity.

The South Beach Diet Recent Activity

Podkayne52 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
franceswilliams recorded a Weight Entry at 168.9 lb.
lhdurenberger recorded a Weight Entry at 175.0 lb.
ShdwmnkyX commented on Eluna's Journal Entry.
Eluna commented on their Journal Entry.
caz60 supported köp's Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
witchmd53 recorded a Weight Entry at 154.0 lb.