skfhamilton's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
238.5 lb Lost so far: 13.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

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skfhamilton's weight history


skfhamilton's Recent Activity

skfhamilton's Own Activity

skfhamilton recorded a Weigh In at 256.0 lb.
skfhamilton recorded a Weigh In at 256.5 lb.
skfhamilton recorded a Weigh In at 257.5 lb.
skfhamilton recorded a Weigh In at 258.0 lb.

skfhamilton's Buddies

jessbond recorded a Weigh In at 224.0 lb.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 232.0 lb.
Herbie commented on their Journal Entry.
Teddy recorded a Weigh In at 166.8 lb.
skfhamilton recorded a Weigh In at 256.0 lb.
Teacher150 recorded a Weigh In at 205.3 lb.
DOTTY11559 recorded a Weigh In at 209.8 lb.
Jason80 recorded a Weigh In at 185.6 lb.
scottst recorded a Weigh In at 199.8 lb.