skfhamilton's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
238.5 lb Lost so far: 13.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



skfhamilton's weight history


skfhamilton's Recent Activity

skfhamilton's Own Activity

No recent activity.

skfhamilton's Buddies

jessbond recorded a Weigh In at 220.7 lb.

The South Beach Diet Recent Activity

raiza recorded a Weigh In at 127.9 lb.
jm1111 recorded a Weigh In at 191.8 lb.
CatHerder2 recorded a Weigh In at 210.8 lb.
bmw3181k updated their Exercise Diary.
Kristaisme recorded a Weigh In at 207.0 lb.
Monicandaisy recorded a Weigh In at 179.0 lb.
msugrad598 recorded a Weigh In at 179.5 lb.
fluffydizzy joined challenge Walking everyday.