skfhamilton's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
239.0 lb Lost so far: 13.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

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skfhamilton recorded a Weight Entry at 252.0 lb.
skfhamilton recorded a Weight Entry at 250.5 lb.
skfhamilton recorded a Weight Entry at 252.5 lb.
skfhamilton recorded a Weight Entry at 254.5 lb.

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Liane1225 recorded a Weight Entry at 142.0 lb.
plg recorded a Weight Entry at 166.0 lb.
bluebottle7 recorded a Weight Entry at 149.0 lb.
BeckyMM recorded a Weight Entry at 187.0 lb.
moondove recorded a Journal Entry.
Doughboy recorded a Weight Entry at 215.0 lb.
strahberreez recorded a Journal Entry.
pigglet recorded a Weight Entry at 157.0 lb.