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22 May 2017

Weigh-in: 247.0 lb lost so far: 5.0 lb still to go: 62.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 5.3 lb a week

20 May 2017

Weigh-in: 248.5 lb lost so far: 3.5 lb still to go: 63.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.4 lb a week

02 May 2017

Weigh-in: 252.0 lb lost so far: 0 lb still to go: 67.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 14.0 lb a week

01 May 2017

Weigh-in: 254.0 lb lost so far: 0 lb still to go: 69.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.8 lb a week

13 April 2017

Weigh-in: 252.0 lb lost so far: 0 lb still to go: 67.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.8 lb a week

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skfhamilton's weight history


skfhamilton's Recent Activity

skfhamilton's Own Activity

skfhamilton recorded a Weight Entry at 247.0 lb.
skfhamilton recorded a Weight Entry at 258.5 lb.
skfhamilton recorded a Weight Entry at 252.0 lb.
skfhamilton recorded a Weight Entry at 254.0 lb.

Following

latincharmer recorded a Journal Entry and a Weight Entry at 173.5 lb.
thecoach is following KB Cutie.

The South Beach Diet Recent Activity

caz60 supported Vika Volkova1's Journal Entry.
Chef Martin commented on their Journal Entry.
Liane1225 recorded a Weight Entry at 141.4 lb.
skfhamilton recorded a Weight Entry at 247.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 205.0 lb.
mysshenry recorded a Weight Entry at 250.0 lb.
plg recorded a Weight Entry at 166.0 lb.
dbailey0311 recorded a Weight Entry at 202.0 lb.