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05 October 2017

Weigh-in: 240.0 lb lost so far: 12.0 lb still to go: 55.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

01 October 2017

Weigh-in: 242.0 lb lost so far: 10.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 7.0 lb a week

30 September 2017

Weigh-in: 243.0 lb lost so far: 9.0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

29 September 2017

Weigh-in: 243.5 lb lost so far: 8.5 lb still to go: 58.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 5.3 lb a week

27 September 2017

Weigh-in: 245.0 lb lost so far: 7.0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

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skfhamilton recorded a Weight Entry at 240.0 lb.
skfhamilton recorded a Weight Entry at 242.0 lb.
skfhamilton recorded a Weight Entry at 243.0 lb.
skfhamilton recorded a Weight Entry at 243.5 lb.

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skfhamilton recorded a Weight Entry at 240.0 lb.