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20 March 2018

Weigh-in: 230.5 lb lost so far: 21.5 lb still to go: 45.5 lb Diet followed 100%
   add comment on diet The South Beach Diet   losing 0.2 lb a week

04 February 2018

Weigh-in: 232.0 lb lost so far: 20.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

05 October 2017

Weigh-in: 240.0 lb lost so far: 12.0 lb still to go: 55.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

01 October 2017

Weigh-in: 242.0 lb lost so far: 10.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 7.0 lb a week

30 September 2017

Weigh-in: 243.0 lb lost so far: 9.0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

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