skfhamilton's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
238.0 lb Lost so far: 14.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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skfhamilton's weight history


skfhamilton's Recent Activity

skfhamilton's Own Activity

skfhamilton recorded a Weight Entry at 247.0 lb.
skfhamilton recorded a Weight Entry at 258.5 lb.
skfhamilton recorded a Weight Entry at 252.0 lb.
skfhamilton recorded a Weight Entry at 254.0 lb.

Following

latincharmer recorded a Journal Entry and a Weight Entry at 167.2 lb.

The South Beach Diet Recent Activity

evepet recorded a Weight Entry at 209.0 lb.
Heidi120 recorded a Weight Entry at 169.3 lb.
caz60 supported deniseghisleri's Journal Entry.
Liane1225 recorded a Weight Entry at 138.0 lb.
IndianaJane recorded a Weight Entry at 170.0 lb.
strahberreez recorded a Weight Entry at 150.5 lb.
sissytwo recorded a Weight Entry at 216.0 lb.
BeckyMM recorded a Weight Entry at 179.0 lb.