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In January I lost 5.1 pounds! I am super happy about the progress.
Diet Calendar Entries for 31 January 2013:
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884 kcal
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Fat: 52.03g | Prot: 76.24g | Carb: 27.95g.
Breakfast: green tea, Boiled Egg, pre cooked bacon, half and half, artificial sugar, coffee. Lunch: water, olive oil dressing, cucumber, brocolli, mayo, tuna, mixed green lettuce. more...
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2405 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Driving - 29 minutes, Desk Work - 7 hours and 31 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That's awesome! Keep it up and stay strong!
31 Jan 13 by member: Grayce Malone
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Well done. You deserve to be very proud . Keep up the good work
31 Jan 13 by member: Mamachickpea
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Fantastic! Can't wait to see your Mar 1 number! :-)
01 Feb 13 by member: ElizabethEl
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