BG73's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
227.1 lb Lost so far: 46.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1147 kcal Fat: 50.96g | Prot: 47.87g | Carb: 120.07g.   Lunch: Smörgåstårta. Dinner: Pan Pizza Original. more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
monoi recorded a Weight Entry at 216.1 lb.
Charlie Gou recorded a Weight Entry at 216.0 lb.
Judyrose1997 commented on ehead's Journal Entry.
wraith09 recorded a Journal Entry and a Weight Entry at 290.3 lb.
karenwade-ashe recorded a Journal Entry and a Weight Entry at 174.0 lb.
Alvin Wardhana recorded a Weight Entry at 165.3 lb.
mrsokkar recorded a Weight Entry at 185.0 lb.