BG73's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
227.1 lb Lost so far: 46.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1147 kcal Fat: 50.96g | Prot: 47.87g | Carb: 120.07g.   Lunch: Smörgåstårta. Dinner: Pan Pizza Original. more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BG73's own diet



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

No recent activity.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
mominmissouri recorded a Weigh In at 194.4 lb.
northernmusician commented on jimmiepop's Journal Entry.
norbertotalini recorded a Weigh In at 172.8 lb.
gamezshuffler commented on will.power's Journal Entry.
DMZur commented on their Journal Entry.
khershberger recorded a Weigh In at 137.0 lb.
pandasmom supported FloridaAngel's Journal Entry.