BG73's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
227.1 lb Lost so far: 46.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1147 kcal Fat: 50.96g | Prot: 47.87g | Carb: 120.07g.   Lunch: Smörgåstårta. Dinner: Pan Pizza Original. more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   steady weight

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BG73 recorded a Weigh In at 206.6 lb.
BG73 recorded a Weigh In at 210.1 lb.
BG73 recorded a Weigh In at 210.5 lb.
BG73 recorded a Weigh In at 210.5 lb.

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Meadow Mist recorded a Weigh In at 156.0 lb.
Asarver commented on their Journal Entry.
Precis recorded a Journal Entry and a Weigh In at 147.7 lb.
floridagal2000 commented on suzannehill's Journal Entry.
Imbigandfatandugly recorded a Weigh In at 146.0 lb.
kywoman71 supported Frosty Heimdall's Journal Entry.
wholefoodnut commented on their Journal Entry.
AngGoc79 supported HCB's Journal Entry.