BG73's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
227.1 lb Lost so far: 46.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1147 kcal Fat: 50.96g | Prot: 47.87g | Carb: 120.07g.   Lunch: Smörgåstårta. Dinner: Pan Pizza Original. more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   steady weight

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noname.olsson recorded a Weigh In at 176.4 lb.
CalynLZ commented on their Journal Entry.
acf0220 recorded a Weigh In at 270.9 lb.
Sherri Hill replied to their post - OMG......IIFYM .
krzars recorded a Weigh In at 170.2 lb.
ENRIQUETA CATALINA recorded a Weigh In at 141.1 lb.
anirudhtara recorded a Weigh In at 175.7 lb.
Deb_N supported njashka8's Journal Entry.