BG73's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
226.0 lb Lost so far: 47.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1034 kcal Fat: 39.10g | Prot: 29.20g | Carb: 135.40g.   Lunch: Wokgrönsaker, Fläskfilé, Thai Sweet Chili Sauce. Dinner: Schnitzel, Haricots Verts, Creme Fraiche. Snacks/Other: Gott & Blandat. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   losing 1.3 lb a week

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