Mermaid83's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
199.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1297 kcal Fat: 27.94g | Prot: 52.28g | Carb: 221.95g.   Breakfast: ensure, ensure. Lunch: ensure, fiber one chocolate and oats. Dinner: ronzoni healthy harvest, ragu garden combination, ground beef. Snacks/Other: banana. more...
on diet Mermaid83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mermaid83's own diet



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

No recent activity.

Other Member Diet Recent Activity

mum to 3 recorded a Weigh In at 171.1 lb.
enrique81a recorded a Weigh In at 174.2 lb.
IRISHHEAR recorded a Weigh In at 227.0 lb.
bunnyfatale commented on their Journal Entry.
soonsoonsoon commented on megatype's Journal Entry.
Joleen2012 updated their Food Diary.
N5FXX joined group We can loose the weight, 50+lbs.
Beverly J updated their Food Diary.