Mermaid83's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
201.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 January 2013:
1240 kcal Fat: 35.61g | Prot: 35.04g | Carb: 203.60g.   Breakfast: ensure. Lunch: ensure, fiber one. Dinner: peas, rotel, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: fiber one cereal, ensure. more...
gaining 2.5 lb a week

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