Weigh In record (no journal entry) for 29 January 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2013:
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1240 kcal
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Fat: 35.61g | Prot: 35.04g | Carb: 203.60g.
Breakfast: ensure. Lunch: ensure, fiber one. Dinner: peas, rotel, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: fiber one cereal, ensure. more...
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gaining 2.5 lb a week
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