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Thinking, about my last journal entry, I had the strength to bypass a cake that was available, to all who wanted a piece, in celebration of January birthdays, while at work today. It wasn't easy, but I kept steppin'. :-)
Diet Calendar Entry for 29 January 2013:
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2746 kcal
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Fat: 178.05g | Prot: 170.19g | Carb: 105.32g.
Breakfast: basil pesto,, stevia blend, Kroger, sweet italian sausage, premio, seasoned salt, Lawrys, shredded sharp cheddar cheese,, green tea, salada, black pepper, Apriva zero calorie sweetener, Sour Cream with Chives, medium eggs, kroger, unsalted butter. Lunch: Country Style Spare Ribs with LC BBQ Sauce, Green Beans with a touch of Soul. Dinner: shredded sharp cheddar cheese,, mushrooms pieces & stems, Kroger, roasted garlic alfredo, classico, sweet italian sausage, premio, Penne Rigate, Dreamfields. more...
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