kefogle's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
165.6 lb Lost so far: 1.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
312 kcal Fat: 3.92g | Prot: 2.25g | Carb: 71.93g.   Breakfast: Gala Apples. Lunch: Cafe Collection Vanilla Latte Coffee Creamer, Coffee. Snacks/Other: Chewable Calcium. more...
on diet kefogle's own diet  

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dwanc recorded a Weigh In at 137.6 lb.
The.sorce recorded a Weigh In at 164.6 lb.
Tequilera recorded a Journal Entry and a Weigh In at 201.8 lb.
cesi71 recorded a Weigh In at 192.0 lb.
Deborahg382 recorded a Journal Entry and a Weigh In at 197.2 lb.
richmondweaver93 recorded a Weigh In at 163.0 lb.
dla202 recorded a Weigh In at 176.6 lb.
hanksdave67 recorded a Weigh In at 236.8 lb.