kefogle's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
165.6 lb Lost so far: 1.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
312 kcal Fat: 3.92g | Prot: 2.25g | Carb: 71.93g.   Breakfast: Gala Apples. Lunch: Coffee, Cafe Collection Vanilla Latte Coffee Creamer. Snacks/Other: Chewable Calcium. more...
on diet kefogle's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kefogle's own diet

kefogle's weight history

kefogle's Recent Activity

kefogle's Own Activity

No recent activity.

kefogle's Buddies

No recent activity.

Other Member Diet Recent Activity

Louwrens123 recorded a Weigh In at 151.2 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 161.2 lb.
Alexander Flores updated their Food Diary.
Steven Lloyd supported Saofi's Weigh In.
kyracerillo recorded a Journal Entry.
geofke recorded a Weigh In at 214.3 lb.
Aurora297 updated their Food Diary.
annmarie1987 supported billruse's Journal Entry.