kefogle's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
165.6 lb Lost so far: 1.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
312 kcal Fat: 3.92g | Prot: 2.25g | Carb: 71.93g.   Breakfast: Gala Apples. Lunch: Cafe Collection Vanilla Latte Coffee Creamer, Coffee. Snacks/Other: Chewable Calcium. more...
on diet kefogle's own diet  

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mia5o recorded a Weigh In at 154.8 lb.
HCB commented on their Journal Entry.
valerieaustin1 supported jenni_c1978's Journal Entry.
tropunsixal recorded a Journal Entry.
ruabrannw commented on their Journal Entry.
Deb_N supported NatashaChiara's Journal Entry.
dilaymon recorded a Weigh In at 165.4 lb.
zadia recorded a Weigh In at 133.0 lb.