kefogle's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
165.4 lb Lost so far: 1.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet kefogle's own diet  

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kefogle recorded a Weigh In at 181.0 lb.
kefogle recorded a Weigh In at 180.1 lb.
kefogle recorded a Weigh In at 180.0 lb.
kefogle recorded a Weigh In at 180.4 lb.

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planaganet updated their Food Diary.
aviatorpugs updated their Exercise Diary.
pedrof recorded a Weigh In at 160.9 lb.
alan3 recorded a Weigh In at 183.0 lb.
Bombmare recorded a Journal Entry and a Weigh In at 171.0 lb.
meoleary recorded a Weigh In at 198.6 lb.
Jillybabe updated their Food Diary.
tomeryaakobovich recorded a Weigh In at 172.0 lb.