kefogle's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
165.4 lb Lost so far: 1.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet kefogle's own diet  

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kefogle recorded a Weigh In at 184.0 lb.
kefogle recorded a Weigh In at 185.2 lb.
kefogle recorded a Weigh In at 188.6 lb.
kefogle recorded a Weigh In at 185.8 lb.

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drehert updated their Exercise Diary.
daniel stephens recorded a Weigh In at 223.8 lb.