kefogle's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
167.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
231 kcal Fat: 10.22g | Prot: 7.96g | Carb: 29.66g.   Breakfast: Red Delicious Apples, Cheddar Cheese. more...
on diet kefogle's own diet  

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mlj2 recorded a Weigh In at 151.0 lb.
Goss recorded a Weigh In at 192.6 lb.
Tcapg recorded a Weigh In at 188.3 lb.
CamaroSS supported Brookline's Journal Entry.
ff321 recorded a Weigh In at 205.0 lb.
birdpray recorded a Weigh In at 228.0 lb.
Sugar Waffle supported mmeyer2263's Weigh In.
bcolley40 recorded a Weigh In at 245.0 lb.