Register or Sign In
   
   
Community > Members > kefogle
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

kefogle

Start Weight:(18 Jan 13) 167.0 lb
Current Weight:(08 Apr 13) 156.0 lb
Goal Weight:140.0 lb
following: kefogle's own diet
performance: losing 3.6 lb a week
FatSecret member since: 18 Jan 13

kefogle's Weight History

view kefogle's complete history

Other Related Links

Members

 journals  forums  tips


kefogle's Recent Food & Exercise

  1 jumbo Fried Egg
  3 1/4 mugs  Coffee
  1 tablespoon Extra Virgin Olive Oil
  Running (jogging) - 5/mph
  Bicycling (leisurely) - <10/mph
  Walking (slow) - 2/mph
view diet calendar

kefogle's Recent Activity

kefogle's own activity

recorded a weigh in at 156.0 lb.
recorded a weigh in at 158.6 lb.
recorded a weigh in at 158.8 lb.
recorded a weigh in at 159.6 lb.

kefogle's Buddies

No recent activity.

Other Member Diet Recent Activity

lindamvb recorded a weigh in at 167.8 lb.
LowCalFan updated their Exercise Diary.
RBeaulieu1 recorded a weigh in at 110.0 lb.
ATSmiles recorded a weigh in at 203.0 lb.
oscarpina recorded a weigh in at 181.2 lb.
shebooth recorded a weigh in at 201.2 lb.
BeckyBaby65 commented on kmunson's journal.
kkd1125 replied to jlmh67456's post - yea!!!.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.