mike4ro's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
232.2 lb Lost so far: 17.8 lb.    Still to go: 57.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2013:
295 kcal Fat: 12.75g | Prot: 7.50g | Carb: 36.75g.   Breakfast: Sugar, Zucchini Quiche - Homemade. more...
on diet mike4ro's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mike4ro's own diet

mike4ro's weight history

mike4ro's Recent Activity

mike4ro's Own Activity

No recent activity.

mike4ro's Buddies

No recent activity.

Other Member Diet Recent Activity

twhodes updated their Food Diary.
tamygorigoitia recorded a Weigh In at 148.4 lb.
Víctor PFO updated their Food Diary.
Jmfinley recorded a Weigh In at 187.6 lb.
ceekaye recorded a Journal Entry.
exumfats supported Sugar Waffle's Journal Entry.
jillbronson updated their Food Diary.
northernmusician commented on their Journal Entry.