Weigh In record (no journal entry) for 28 January 2013
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232.2 lb
Lost so far: 17.8 lb.
Still to go: 57.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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295 kcal
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Fat: 12.75g | Prot: 7.50g | Carb: 36.75g.
Breakfast: Sugar, Zucchini Quiche - Homemade. more...
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losing 0.6 lb a week
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