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27 December 2016

Weigh-in: 246.0 lb lost so far: 4.0 lb still to go: 71.0 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 0.5 lb a week

02 October 2015

Weigh-in: 211.2 lb lost so far: 38.8 lb still to go: 36.2 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 0.6 lb a week

29 August 2015

Weigh-in: 214.0 lb lost so far: 36.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 4.3 lb a week

08 August 2015

Weigh-in: 227.0 lb lost so far: 23.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   steady weight

19 February 2015

Weigh-in: 227.0 lb lost so far: 23.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 1.5 lb a week

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