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19 February 2015

Weigh-in: 227.0 lb lost so far: 23.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 1.5 lb a week

22 January 2015

Weigh-in: 233.0 lb lost so far: 17.0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 5.0 lb a week

08 January 2015

Weigh-in: 243.0 lb lost so far: 7.0 lb still to go: 68.0 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 0.6 lb a week

08 January 2015

Weigh-in: 243.0 lb lost so far: 7.0 lb still to go: 68.0 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 0.6 lb a week

30 October 2014

Weigh-in: 237.0 lb lost so far: 13.0 lb still to go: 62.0 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 0.8 lb a week

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