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30 October 2014

Weigh-in: 237.0 lb lost so far: 13.0 lb still to go: 62.0 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 0.8 lb a week

03 October 2014

Weigh-in: 234.0 lb lost so far: 16.0 lb still to go: 59.0 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 0.8 lb a week

11 September 2014

Weigh-in: 231.5 lb lost so far: 18.5 lb still to go: 56.5 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 2.0 lb a week

19 August 2014

Weigh-in: 224.8 lb lost so far: 25.2 lb still to go: 49.8 lb Diet followed poorly
   add comment on diet mike4ro's own diet   steady weight

21 July 2014

Weigh-in: 224.8 lb lost so far: 25.2 lb still to go: 49.8 lb Diet followed poorly
   add comment on diet mike4ro's own diet   gaining 0.2 lb a week

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mike4ro's Own Activity

mike4ro recorded a Weigh In at 237.0 lb.
mike4ro commented on skwhite's Journal Entry.
mike4ro commented on Sweeet2th's Journal Entry.
mike4ro recorded a Journal Entry and a Weigh In at 234.0 lb.

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chrisenz recorded a Weigh In at 189.6 lb.
blanketyblank supported chevy2001's Weigh In.
Giant1 updated their Food Diary.
Gabriel Miranda AKA G B0SS supported Bindy's Weigh In.
sohaylb recorded a Weigh In at 145.8 lb.
chevy2001 recorded a Weigh In at 190.0 lb.
Dominic Els updated their Food Diary.
EdG updated their Exercise Diary.