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08 April 2014

Weigh-in: 227.0 lb lost so far: 23.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 0.5 lb a week

25 March 2014

Weigh-in: 228.0 lb lost so far: 22.0 lb still to go: 53.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 4.1 lb a week

13 March 2014

Weigh-in: 235.0 lb lost so far: 15.0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   gaining 0.2 lb a week

26 February 2014

Weigh-in: 234.6 lb lost so far: 15.4 lb still to go: 59.6 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 1.0 lb a week

25 February 2014

Weigh-in: 238.0 lb lost so far: 12.0 lb still to go: 63.0 lb Diet followed reasonably well

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mike4ro's weight history


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mike4ro's Own Activity

mike4ro recorded a Journal Entry and a Weigh In at 227.0 lb.
mike4ro recorded a Journal Entry and a Weigh In at 228.0 lb.
mike4ro recorded a Journal Entry and a Weigh In at 235.0 lb.
mike4ro recorded a Weigh In at 234.6 lb.

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Other Member Diet Recent Activity

JessicaV1986 recorded a Weigh In at 130.0 lb.
apc112 updated their Exercise Diary.
sjdallas recorded a Weigh In at 149.6 lb.
bebematte added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
EdG updated their Exercise Diary.
northernmusician commented on ChristyLA's Journal Entry.
laffingdancer recorded a Weigh In at 177.0 lb.
MaSiMa85 recorded a Journal Entry.