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02 October 2015

Weigh-in: 211.2 lb lost so far: 38.8 lb still to go: 36.2 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 0.6 lb a week

29 August 2015

Weigh-in: 214.0 lb lost so far: 36.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 4.3 lb a week

08 August 2015

Weigh-in: 227.0 lb lost so far: 23.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   steady weight

19 February 2015

Weigh-in: 227.0 lb lost so far: 23.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 1.5 lb a week

22 January 2015

Weigh-in: 233.0 lb lost so far: 17.0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet mike4ro's own diet   losing 5.0 lb a week

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PokeyJack commented on debrafrederick's Journal Entry.
Lilian Cheng recorded a Weigh In at 110.2 lb.
carmen1098 commented on PokeyJack's Journal Entry.
shugi and madzmom are now buddies.
debrafrederick commented on their Journal Entry.
Joshua Rael supported b wayneivy's Weigh In.
pandasmom updated their Food Diary.
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.