Debi Spriggs's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
229.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 1.0 lb a week

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Debi Spriggs added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
Debi Spriggs recorded a Weigh In at 233.0 lb.
Debi Spriggs recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

drewgirl62 recorded a Weigh In at 216.1 lb.
monksey recorded a Weigh In at 170.2 lb.
Qball57 recorded a Weigh In at 181.0 lb.
solize nmcdonald recorded a Weigh In at 159.6 lb.
alexanderfetter recorded a Weigh In at 142.9 lb.
Gail Murray recorded a Weigh In at 163.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.0 lb.
Fattyac recorded a Weigh In at 190.0 lb.