Debi Spriggs's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
229.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debi Spriggs's weight history


Debi Spriggs's Recent Activity

Debi Spriggs's Own Activity

Debi Spriggs added mrsjohnson0317's Black Beans & Corn Salsa Salad recipe to their cook book.
Debi Spriggs added lettygaylor's Chicken Fajitas II recipe to their cook book.
Debi Spriggs recorded a Weight Entry at 220.8 lb.
Debi Spriggs recorded a Weight Entry at 223.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

alanajm recorded a Weight Entry at 154.8 lb.
devah sofialucus supported desertcreature's Weight Entry.
unc2uva recorded a Weight Entry at 199.2 lb.
KateOT recorded a Weight Entry at 177.0 lb.
Unizee updated their Exercise Diary.
xappie supported ClarityAnn's Journal Entry.
abbadabba recorded a Weight Entry at 163.0 lb.
itgrunt supported MissEvon's Journal Entry.