Debi Spriggs's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
229.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 1.0 lb a week

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Debi Spriggs recorded a Weigh In at 231.0 lb.
Debi Spriggs added Erosina's Seasoned Pork Tenderloin recipe to their cook book.
Debi Spriggs added roseomg's Baked Sweet Potato Fries II recipe to their cook book.
Debi Spriggs commented on their Journal Entry.

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Steven Lloyd supported annmarie1987's Journal Entry.