Debi Spriggs's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
225.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 2.0 lb a week

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Debi Spriggs recorded a Weigh In at 230.0 lb.
Debi Spriggs added Lidunka25's Low Carb Meat Loaf recipe to their cook book.
Debi Spriggs recorded a Weigh In at 226.0 lb.
Debi Spriggs recorded a Weigh In at 225.5 lb.

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