Debi Spriggs's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
225.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 2.0 lb a week

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Debi Spriggs added ktinburt's Chicken Tenders recipe to their cook book.
Debi Spriggs recorded a Weigh In at 229.0 lb.

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lamare6 recorded a Weigh In at 214.0 lb.
The last 25 recorded a Weigh In at 165.5 lb.
meganhalston updated their Food Diary.
dmendoza30 added dela_cerna's Jalapeno and Cheese Stuffed Chicken Breast recipe to their cook book.
Sandy701 supported sarahsmum's Journal Entry.
mamabird recorded a Weigh In at 209.6 lb.
BattleJax updated their Exercise Diary.
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