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04 September 2016

Weigh-in: 219.0 lb lost so far: 14.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 2.8 lb a week

21 August 2016

Weigh-in: 224.5 lb lost so far: 8.5 lb still to go: 49.5 lb Diet followed poorly
   add comment on diet Debi Spriggs's own diet   gaining 0.1 lb a week

16 April 2016

Weigh-in: 223.0 lb lost so far: 10.0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 2.3 lb a week

23 March 2016

Weigh-in: 231.0 lb lost so far: 2.0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 0.4 lb a week

20 February 2016

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   gaining 0.5 lb a week

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Debi Spriggs recorded a Weigh In at 224.5 lb.

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bdmgoggins supported Samiam9663's Journal Entry.
ho tuan hiep recorded a Weigh In at 141.1 lb.
margaritapachon recorded a Weigh In at 132.0 lb.
nmayer_afs1 recorded a Weigh In at 117.0 lb.
ny_shelly supported mrsbudryzer's Journal Entry.
Arabella66 commented on their Journal Entry.
mrsbudryzer supported GRS58's Journal Entry.
saeedrizk updated their Food Diary.