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23 January 2016

Weigh-in: 231.0 lb lost so far: 2.0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 3.5 lb a week

17 January 2016

Weigh-in: 234.0 lb lost so far: 0 lb still to go: 59.0 lb Diet followed poorly
   (3 comments) on diet Debi Spriggs's own diet   gaining 0.2 lb a week

08 June 2015

Weigh-in: 227.2 lb lost so far: 5.8 lb still to go: 52.2 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 0.1 lb a week

27 April 2015

Weigh-in: 227.6 lb lost so far: 5.4 lb still to go: 52.6 lb Diet followed poorly
   add comment on diet Debi Spriggs's own diet   losing 0.2 lb a week

13 January 2015

Weigh-in: 230.8 lb lost so far: 2.2 lb still to go: 55.8 lb Diet followed reasonably well

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Debi Spriggs's Own Activity

Debi Spriggs recorded a Weigh In at 231.0 lb.
Debi Spriggs added Erosina's Seasoned Pork Tenderloin recipe to their cook book.
Debi Spriggs added roseomg's Baked Sweet Potato Fries II recipe to their cook book.
Debi Spriggs commented on their Journal Entry.

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Felix Caba updated their Exercise Diary.
8hunter6 supported Maine coon's Weigh In.
miku quintero recorded a Weigh In at 63.0 lb.
Greece cup recorded a Weigh In at 162.0 lb.
bergusto recorded a Weigh In at 187.4 lb.
sohck recorded a Weigh In at 160.9 lb.
mohamedyoussef recorded a Weigh In at 180.8 lb.
ninakk77 recorded a Weigh In at 131.0 lb.