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16 April 2016

Weigh-in: 223.0 lb lost so far: 10.0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 2.3 lb a week

23 March 2016

Weigh-in: 231.0 lb lost so far: 2.0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 0.4 lb a week

20 February 2016

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   gaining 0.5 lb a week

23 January 2016

Weigh-in: 231.0 lb lost so far: 2.0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet Debi Spriggs's own diet   losing 3.5 lb a week

17 January 2016

Weigh-in: 234.0 lb lost so far: 0 lb still to go: 59.0 lb Diet followed poorly
   (3 comments) on diet Debi Spriggs's own diet   gaining 0.2 lb a week

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Debi Spriggs recorded a Weigh In at 223.0 lb.
Debi Spriggs recorded a Weigh In at 231.0 lb.

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Steven Lloyd supported warrenwinter's Journal Entry.
Fabis32 updated their Food Diary.
pandasmom updated their Food Diary.
Cmini520 updated their Food Diary.
warrenwinter commented on their Journal Entry.
almiller95 recorded a Weigh In at 189.2 lb.
Mary85 recorded a Weigh In at 125.0 lb.
nur afiati recorded a Weigh In at 136.7 lb.