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13 January 2015

Weigh-in: 230.8 lb lost so far: 2.2 lb still to go: 55.8 lb Diet followed reasonably well

05 January 2015

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed N/A
   add comment on diet Atkins  

03 November 2014

Weigh-in: 230.6 lb lost so far: 0 lb still to go: 55.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.9 lb a week

20 October 2014

Weigh-in: 232.4 lb lost so far: 0 lb still to go: 57.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

06 October 2014

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.2 lb a week

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Debi Spriggs's weight history


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Debi Spriggs's Own Activity

Debi Spriggs added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
Debi Spriggs recorded a Weigh In at 233.0 lb.
Debi Spriggs recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

Ladyjovern recorded a Weigh In at 111.5 lb.
dfghjjjk updated their Food Diary.
mcpetrow recorded a Weigh In at 225.0 lb.
Nenniebelle supported Pansori's Weigh In.
icanifuwill joined challenge June Beauty.
onmyway recorded a Journal Entry and a Weigh In at 227.4 lb.
Luke Lewiston recorded a Weigh In at 186.7 lb.
Vopli supported LoadGod's Journal Entry.