Debi Spriggs's Weight History



Diet: Debi Spriggs's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 233.0 lb
08 Jun 15 227.2 lb Down Reasonably Well
27 Apr 15 227.6 lb Down Poorly
13 Jan 15 230.8 lb Down Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 233.0 lb
Induction Phase:
05 Jan 15 233.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 226.0 lb
Induction Phase:
03 Nov 14 230.6 lb Down Reasonably Well
20 Oct 14 232.4 lb Down Reasonably Well
06 Oct 14 233.0 lb Up Reasonably Well
02 Jun 14 229.0 lb Down Reasonably Well
19 May 14 229.4 lb Down Reasonably Well
05 May 14 230.0 lb Steady Reasonably Well
07 Apr 14 230.0 lb Up Poorly
03 Mar 14 226.0 lb Down Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
17 Feb 14 226.4 lb Down Reasonably Well
04 Feb 14 227.8 lb Up Poorly
20 Jan 14 226.4 lb Down Reasonably Well
14 Jan 14 229.0 lb Steady Reasonably Well
06 Jan 14 229.0 lb Down Reasonably Well
16 Dec 13 230.6 lb Down Reasonably Well
02 Dec 13 231.2 lb Down Reasonably Well
25 Nov 13 233.0 lb Down Reasonably Well
18 Nov 13 237.0 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
24 Feb 13 224.0 lb Down Reasonably Well
10 Feb 13 225.0 lb Down Reasonably Well
27 Jan 13 229.0 lb Down Reasonably Well
20 Jan 13 230.0 lb Down Reasonably Well
16 Jan 13 233.0 lb Down Reasonably Well
09 Jan 13 235.0 lb Down Reasonably Well
06 Jan 13 237.0 lb Start Not Applicable

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