Date started: 13 Jan 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 233.0 lb
13 Apr 17	220.8 lb	Reasonably Well
31 Mar 17	223.4 lb	Reasonably Well
06 Mar 17	225.0 lb	Reasonably Well
26 Feb 17	226.0 lb	Reasonably Well
22 Feb 17	229.0 lb	Reasonably Well
01 Nov 16	218.8 lb	Reasonably Well
04 Sep 16	219.0 lb	Reasonably Well
21 Aug 16	224.5 lb	Poorly
16 Apr 16	223.0 lb	Reasonably Well
23 Mar 16	231.0 lb	Reasonably Well
20 Feb 16	233.0 lb	Reasonably Well
23 Jan 16	231.0 lb	Reasonably Well
17 Jan 16	234.0 lb	Poorly
08 Jun 15	227.2 lb	Reasonably Well
27 Apr 15	227.6 lb	Poorly
13 Jan 15	230.8 lb	Reasonably Well

Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 233.0 lb
Induction Phase:
05 Jan 15	233.0 lb	Not Applicable

Date started: 03 Mar 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 226.0 lb
Induction Phase:
03 Nov 14	230.6 lb	Reasonably Well
20 Oct 14	232.4 lb	Reasonably Well
06 Oct 14	233.0 lb	Reasonably Well
02 Jun 14	229.0 lb	Reasonably Well
19 May 14	229.4 lb	Reasonably Well
05 May 14	230.0 lb	Reasonably Well
07 Apr 14	230.0 lb	Poorly
03 Mar 14	226.0 lb	Not Applicable

Date started: 18 Nov 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 237.0 lb
17 Feb 14	226.4 lb	Reasonably Well
04 Feb 14	227.8 lb	Poorly
20 Jan 14	226.4 lb	Reasonably Well
14 Jan 14	229.0 lb	Reasonably Well
06 Jan 14	229.0 lb	Reasonably Well
16 Dec 13	230.6 lb	Reasonably Well
02 Dec 13	231.2 lb	Reasonably Well
25 Nov 13	233.0 lb	Reasonably Well
18 Nov 13	237.0 lb	Not Applicable

Date started: 06 Jan 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 237.0 lb
24 Feb 13	224.0 lb	Reasonably Well
10 Feb 13	225.0 lb	Reasonably Well
27 Jan 13	229.0 lb	Reasonably Well
20 Jan 13	230.0 lb	Reasonably Well
16 Jan 13	233.0 lb	Reasonably Well
09 Jan 13	235.0 lb	Reasonably Well
06 Jan 13	237.0 lb	Not Applicable