Debi Spriggs's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 226.0 lb
Induction Phase:
02 Jun 14 229.0 lb Down Reasonably Well
19 May 14 229.4 lb Down Reasonably Well
05 May 14 230.0 lb Steady Reasonably Well
07 Apr 14 230.0 lb Up Poorly
03 Mar 14 226.0 lb Down Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
17 Feb 14 226.4 lb Down Reasonably Well
04 Feb 14 227.8 lb Up Poorly
20 Jan 14 226.4 lb Down Reasonably Well
14 Jan 14 229.0 lb Steady Reasonably Well
06 Jan 14 229.0 lb Down Reasonably Well
16 Dec 13 230.6 lb Down Reasonably Well
02 Dec 13 231.2 lb Down Reasonably Well
25 Nov 13 233.0 lb Down Reasonably Well
18 Nov 13 237.0 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
24 Feb 13 224.0 lb Down Reasonably Well
10 Feb 13 225.0 lb Down Reasonably Well
27 Jan 13 229.0 lb Down Reasonably Well
20 Jan 13 230.0 lb Down Reasonably Well
16 Jan 13 233.0 lb Down Reasonably Well
09 Jan 13 235.0 lb Down Reasonably Well
06 Jan 13 237.0 lb Start Not Applicable

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Debi Spriggs's Recent Activity

Debi Spriggs's Own Activity

Debi Spriggs added ktinburt's Chicken Tenders recipe to their cook book.
Debi Spriggs recorded a Weigh In at 229.0 lb.

Debi Spriggs's Buddies

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Atkins Recent Activity

innercalm commented on immort777's Journal Entry.
immort777 commented on brenda joyce spencer's Journal Entry.
rhontique recorded a Weigh In at 253.0 lb.
Mauserl updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
Saktron recorded a Weigh In at 230.0 lb.
Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.