Debi Spriggs's Weight History



Diet: Debi Spriggs's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 233.0 lb
04 Sep 16 219.0 lb Down Reasonably Well
21 Aug 16 224.5 lb Up Poorly
16 Apr 16 223.0 lb Down Reasonably Well
23 Mar 16 231.0 lb Down Reasonably Well
20 Feb 16 233.0 lb Up Reasonably Well
23 Jan 16 231.0 lb Down Reasonably Well
17 Jan 16 234.0 lb Up Poorly
08 Jun 15 227.2 lb Down Reasonably Well
27 Apr 15 227.6 lb Down Poorly
13 Jan 15 230.8 lb Down Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 233.0 lb
Induction Phase:
05 Jan 15 233.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 226.0 lb
Induction Phase:
03 Nov 14 230.6 lb Down Reasonably Well
20 Oct 14 232.4 lb Down Reasonably Well
06 Oct 14 233.0 lb Up Reasonably Well
02 Jun 14 229.0 lb Down Reasonably Well
19 May 14 229.4 lb Down Reasonably Well
05 May 14 230.0 lb Steady Reasonably Well
07 Apr 14 230.0 lb Up Poorly
03 Mar 14 226.0 lb Down Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
17 Feb 14 226.4 lb Down Reasonably Well
04 Feb 14 227.8 lb Up Poorly
20 Jan 14 226.4 lb Down Reasonably Well
14 Jan 14 229.0 lb Steady Reasonably Well
06 Jan 14 229.0 lb Down Reasonably Well
16 Dec 13 230.6 lb Down Reasonably Well
02 Dec 13 231.2 lb Down Reasonably Well
25 Nov 13 233.0 lb Down Reasonably Well
18 Nov 13 237.0 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
24 Feb 13 224.0 lb Down Reasonably Well
10 Feb 13 225.0 lb Down Reasonably Well
27 Jan 13 229.0 lb Down Reasonably Well
20 Jan 13 230.0 lb Down Reasonably Well
16 Jan 13 233.0 lb Down Reasonably Well
09 Jan 13 235.0 lb Down Reasonably Well
06 Jan 13 237.0 lb Start Not Applicable

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Debi Spriggs's Recent Activity

Debi Spriggs's Own Activity

Debi Spriggs recorded a Weigh In at 224.5 lb.

Debi Spriggs's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 149.8 lb.
John G Man updated their Exercise Diary.
Kissel666 updated their Food Diary.
blkbear commented on prallis76's Journal Entry.
Rosemary Derbyshire updated their Food Diary.
buckwheaton recorded a Weigh In at 184.0 lb.
applechiu recorded a Journal Entry.
susan4animals recorded a Weigh In at 135.0 lb.