Debi Spriggs's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 226.0 lb
Induction Phase:
07 Apr 14 230.0 lb Up Poorly
03 Mar 14 226.0 lb Down Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
17 Feb 14 226.4 lb Down Reasonably Well
04 Feb 14 227.8 lb Up Poorly
20 Jan 14 226.4 lb Down Reasonably Well
14 Jan 14 229.0 lb Steady Reasonably Well
06 Jan 14 229.0 lb Down Reasonably Well
16 Dec 13 230.6 lb Down Reasonably Well
02 Dec 13 231.2 lb Down Reasonably Well
25 Nov 13 233.0 lb Down Reasonably Well
18 Nov 13 237.0 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 175.0 lb
Start: 237.0 lb
24 Feb 13 224.0 lb Down Reasonably Well
10 Feb 13 225.0 lb Down Reasonably Well
27 Jan 13 229.0 lb Down Reasonably Well
20 Jan 13 230.0 lb Down Reasonably Well
16 Jan 13 233.0 lb Down Reasonably Well
09 Jan 13 235.0 lb Down Reasonably Well
06 Jan 13 237.0 lb Start Not Applicable

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Atkins



Debi Spriggs's Recent Activity

Debi Spriggs's Own Activity

Debi Spriggs recorded a Weigh In at 230.0 lb.
Debi Spriggs added Lidunka25's Low Carb Meat Loaf recipe to their cook book.
Debi Spriggs recorded a Weigh In at 226.0 lb.
Debi Spriggs recorded a Weigh In at 225.5 lb.

Debi Spriggs's Buddies

No recent activity.

Atkins Recent Activity

Ellie37 recorded a Weigh In at 255.0 lb.
ready4camping updated their Food Diary.
MarieRemie supported karenromiaih2002's Journal Entry.
jared858 recorded a Weigh In at 273.8 lb.
DarleneW101 supported FullaBella's Journal Entry.
Easy Edub recorded a Weigh In at 159.0 lb.
misspollyhadadolly recorded a Weigh In at 154.3 lb.
Charades Ashanti recorded a Journal Entry.