tlegerski's Journal, 25 January 2013

Well tomorrows the big day. I will start the fat fast for the very first time. I'm a little nervous about it, but I have a plan...so we shall see :)

Diet Calendar Entry for 25 January 2013:
1008 kcal Fat: 74.73g | Prot: 49.94g | Carb: 36.87g.   Breakfast: Coffee, atkins chocolate chip cookie dough bar. Lunch: Deep Dish Pizza Quiche. Dinner: nachos, great value sour cream. Snacks/Other: great value pistachios, great value almonds. more...
on diet Atkins  

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