jodeeras's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
154.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1005 kcal Fat: 77.07g | Prot: 50.27g | Carb: 25.98g.   Breakfast: swiss cheese, ham, Boiled Egg, cucumber, lettuce, cherry tomato, Whipping Cream, Ranch Dressing & Dip. Lunch: Whipping Cream. Dinner: Premium Pasteurized Process Horseradish Vermont Cheddar Cheese, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Grade A Raw Whole Milk. more...

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jodeeras recorded a Weigh In at 173.0 lb.
jodeeras recorded a Weigh In at 175.0 lb.
jodeeras recorded a Weigh In at 174.0 lb.
jodeeras recorded a Weigh In at 175.0 lb.

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Reinabermudez recorded a Weigh In at 152.0 lb.
ClassicRocker commented on their Journal Entry.
LittleRedFlatBack added teriho's Walnut Cranberry Oatmeal Cookies recipe to their cook book.
PinkRose88 commented on their Journal Entry.
Dstratt63 updated their Exercise Diary.
Deb_N commented on debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
precious2247 supported neicie59's Journal Entry.