Weigh In record (no journal entry) for 27 January 2013
|
153.5 lb
Lost so far: 3.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2013:
|
490 kcal
|
Fat: 36.35g | Prot: 26.67g | Carb: 11.95g.
Breakfast: Fried Egg, Premium Pasteurized Process Horseradish Vermont Cheddar Cheese, Cherry Tomatoes, Onions, Broccoli. Lunch: Light Cream, Pepper Jack Snacks Cheese Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
JUDDDD (Alternate Day Diet), by Dr. Johnson
|
jodeeras's weight history
jodeeras's Recent Activity
jodeeras's Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
|