zalman1949's Journal, 23 January 2013

Weight 229.6

Blood Sugar 140 at 5:30 Am
Insulin 5R 25N


Diet Calendar Entry for 23 January 2013:
815 kcal Fat: 30.25g | Prot: 41.50g | Carb: 103.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: green giant just for one , 98% fat free hot dogs. Snacks/Other: Nutty Bars, 100 Calorie Nutty Buddy Bar, 100 calorie popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.