PinkRose88's Journal, 22 January 2013

I am glad to be back at work. There I have some kind of schedule to eating. Been so hungry! I eat lots of fruit and veggies but.....

Diet Calendar Entries for 22 January 2013:
1785 kcal Fat: 36.12g | Prot: 78.74g | Carb: 302.06g.   Breakfast: Vegan Granola Muffins, fresh orange, tea. Lunch: can pineapple, 100% grapefruit juice, cottage cheese, string cheese, Baked Lays. Dinner: tuna. Snacks/Other: Special K cereal bar, fresh celery, fresh baby carrots, fresh apple, vinegar, chocolate chip ice cream, fresh banana, string cheese, grapefruit juice. more...
3885 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 7 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 6 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

No recent activity.

PinkRose88's Buddies

wholefoodnut commented on JennBuck61's Journal Entry.
Jones Jennifer supported Museseeker's Weigh In.

Other Member Diet Recent Activity

lujy recorded a Weigh In at 129.4 lb.
Lumlys18 recorded a Weigh In at 108.2 lb.
Vopli recorded a Weigh In at 168.9 lb.
castlegull recorded a Journal Entry and a Weigh In at 300.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 163.2 lb.
TaniaSpinnler recorded a Weigh In at 170.9 lb.
Giant1 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.9 lb.