PinkRose88's Journal, 22 January 2013

I am glad to be back at work. There I have some kind of schedule to eating. Been so hungry! I eat lots of fruit and veggies but.....

Diet Calendar Entries for 22 January 2013:
1785 kcal Fat: 36.12g | Prot: 78.74g | Carb: 302.06g.   Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: 100% grapefruit juice, can pineapple, string cheese, Baked Lays, cottage cheese. Dinner: tuna. Snacks/Other: grapefruit juice, fresh banana, fresh apple, vinegar, chocolate chip ice cream, fresh celery, fresh baby carrots, Special K cereal bar, string cheese. more...
3885 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 7 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 6 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
PinkRose88 replied to PamP2012's challenge post - Glory Days, Friday September 19th.
PinkRose88 recorded a Journal Entry and a Weigh In at 154.0 lb.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.

PinkRose88's Buddies

Tulipgirl6 and Carolinebee999 are now buddies.
wholefoodnut recorded a Journal Entry.

Other Member Diet Recent Activity

ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.
FattieHippie updated their Food Diary.
kateshrader recorded a Weigh In at 149.6 lb.
sbw1987 recorded a Weigh In at 153.8 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 165.3 lb.
Butterflygosquish recorded a Weigh In at 128.5 lb.
huggiek recorded a Weigh In at 167.5 lb.