PinkRose88's Journal, 22 January 2013

I am glad to be back at work. There I have some kind of schedule to eating. Been so hungry! I eat lots of fruit and veggies but.....

Diet Calendar Entries for 22 January 2013:
1785 kcal Fat: 36.12g | Prot: 78.74g | Carb: 302.06g.   Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: 100% grapefruit juice, can pineapple, string cheese, Baked Lays, cottage cheese. Dinner: tuna. Snacks/Other: grapefruit juice, fresh banana, fresh apple, vinegar, chocolate chip ice cream, fresh celery, fresh baby carrots, Special K cereal bar, string cheese. more...
3885 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 7 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 6 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 added Biz319's Sunday Morning Pancakes recipe to their cook book.
PinkRose88 added jazzylittleone's Vegetarian Patties recipe to their cook book.
PinkRose88 replied to laurieslife's challenge post - Introduce yourself!.
PinkRose88 replied to Tops4life's challenge post - Sassy Sista's Phase #2 Sunday August 31st.

PinkRose88's Buddies

laurieslife started a new challenge topic - How to figure your daily points, info u need!.
mrsmole updated their Food Diary.
Hope4Health updated their Food Diary.
DairyKing updated their Exercise Diary.

Other Member Diet Recent Activity

Stinus updated their Exercise Diary.
isptech recorded a Weigh In at 213.8 lb.
MaryAMW recorded a Weigh In at 176.0 lb.
Deb_N commented on CCerza's Journal Entry.
mjb1411 recorded a Weigh In at 154.0 lb.
knealuu recorded a Journal Entry and a Weigh In at 215.0 lb.
daedalus2011 recorded a Weigh In at 267.9 lb.
giooo recorded a Weigh In at 197.8 lb.