PinkRose88's Journal, 22 January 2013

I am glad to be back at work. There I have some kind of schedule to eating. Been so hungry! I eat lots of fruit and veggies but.....

Diet Calendar Entries for 22 January 2013:
1785 kcal Fat: 36.12g | Prot: 78.74g | Carb: 302.06g.   Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: 100% grapefruit juice, can pineapple, string cheese, Baked Lays, cottage cheese. Dinner: tuna. Snacks/Other: grapefruit juice, fresh banana, fresh apple, vinegar, chocolate chip ice cream, fresh celery, fresh baby carrots, Special K cereal bar, string cheese. more...
3885 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 7 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 6 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 rated SheaDlady's Apple Jubilee recipe .
PinkRose88 and Jones Jennifer are now buddies.
PinkRose88 replied to Hoser's post - Where is everyone from?.

PinkRose88's Buddies

LadyBea40 updated their Food Diary.
Jones Jennifer updated their Food Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
SherrieC supported M.H.'s Journal Entry.

Other Member Diet Recent Activity

mtcshelleysimmerman supported nurlaela's Weigh In.
dmcginn4 recorded a Weigh In at 136.2 lb.
nurlaela recorded a Weigh In at 130.1 lb.
TheFarmersWife01 recorded a Journal Entry and a Weigh In at 240.0 lb.
bobb1966 recorded a Weigh In at 218.3 lb.
ClassicRocker supported karenromiaih2002's Weigh In.
sparklescarried updated their Food Diary.
LadyBea40 updated their Food Diary.