PinkRose88's Journal, 22 January 2013

I am glad to be back at work. There I have some kind of schedule to eating. Been so hungry! I eat lots of fruit and veggies but.....

Diet Calendar Entries for 22 January 2013:
1785 kcal Fat: 36.12g | Prot: 78.74g | Carb: 302.06g.   Breakfast: fresh orange, Vegan Granola Muffins, tea. Lunch: cottage cheese, can pineapple, string cheese, 100% grapefruit juice, Baked Lays. Dinner: tuna. Snacks/Other: string cheese, fresh banana, Special K cereal bar, fresh baby carrots, fresh celery, chocolate chip ice cream, vinegar, grapefruit juice, fresh apple. more...
3885 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 7 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 6 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
PinkRose88 replied to CP23322's challenge post - SSS - Friday, May 27.
PinkRose88 replied to BeckyBaby65too's challenge post - SSS - Thursday, May 12th.
PinkRose88 commented on Rguarino's Journal Entry.

PinkRose88's Buddies

wholefoodnut replied to Tops4life's challenge post - SSS Sunday, May 29th.
Tops4life started a new challenge topic - SSS Sunday, May 29th.
jparlett and chlobinsmom are now buddies.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.

Other Member Diet Recent Activity

carmen1098 supported slackpat's Journal Entry.
northernmusician commented on Engeland's Journal Entry.
FiveTwoCowboy commented on thegoldminer's Journal Entry.
jkbook03 recorded a Journal Entry.
slackpat recorded a Journal Entry and a Weigh In at 231.5 lb.
franciscoramjive recorded a Journal Entry and a Weigh In at 143.3 lb.
joygalagate recorded a Journal Entry and a Weigh In at 101.0 lb.
Bonnybelle updated their Food Diary.