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Back in the Gym, yay! Was doing an hour of Aqua Latez today. Thought I would be wrecked doing it, but I was fine! I'm so delighted to be back in form and all perky and stuff! Stupid TOM is putting a bit of a dampner on it, but oh well :)
Tomorrow Yoga, I'd say! And my mushroom experiment turned out delish, much creamier than I thought it would.A keeper!
Diet Calendar Entries for 22 January 2013:
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1150 kcal
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Fat: 57.00g | Prot: 35.90g | Carb: 150.51g.
Breakfast: blueberries, cinnamon, hemp, flax seed, chia seed, soya milk, strawberry, banana. Lunch: almonds, seaweed salad, avocado, garden salad. Dinner: walnuts, kale, nori, assorted vegetables, zucchini, organic vegetable broth, mushroom. Snacks/Other: banana, pear, clementines, walnuts. more...
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1978 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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