micki13's Weight History



Diet: micki13's own diet
Date Weight How closely followed?
Goal: 138.9 lb
Start: 154.3 lb
26 Nov 15 127.9 lb Steady Reasonably Well
01 Nov 15 127.9 lb Down Reasonably Well
11 Sep 15 130.1 lb Down Reasonably Well
17 Aug 15 132.3 lb Steady Reasonably Well
27 Feb 14 132.3 lb Steady Reasonably Well
23 Jan 14 132.3 lb Down Reasonably Well
07 Jan 14 134.5 lb Steady Reasonably Well
20 Nov 13 134.5 lb Down Reasonably Well
17 Nov 13 137.8 lb Down Reasonably Well
15 Nov 13 138.9 lb Down Reasonably Well
12 Nov 13 141.1 lb Steady Reasonably Well
24 Oct 13 141.1 lb Down Reasonably Well
20 Oct 13 143.3 lb Steady Reasonably Well
08 Oct 13 143.3 lb Down Reasonably Well
12 Sep 13 144.6 lb Down Reasonably Well
11 Sep 13 145.5 lb Down Reasonably Well
14 Feb 13 154.3 lb Up Not Applicable


Diet: A Truly Satisfying Vegetarian Diet
Date Weight How closely followed?
Goal: 138.9 lb
Start: 149.9 lb
30 Jan 13 147.7 lb Down Reasonably Well
24 Jan 13 148.8 lb Down Reasonably Well
17 Jan 13 149.9 lb Steady Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 138.9 lb
Start: 149.9 lb
Get your Blood-Sugar Act Together!!!:
14 Jan 13 149.9 lb Up Reasonably Well
11 Jan 13 148.8 lb Down Reasonably Well
08 Jan 13 149.9 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 138.9 lb
Start: 145.5 lb
Induction Phase:
25 Sep 12 147.7 lb Down Reasonably Well
24 Sep 12 148.8 lb Down Reasonably Well
16 Sep 12 154.3 lb Up Not Applicable
15 Aug 12 145.5 lb Start Not Applicable

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20-to-loose commented on Ryan Rainey's Journal Entry.
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