Diet: micki13's own diet

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 147.7 lb
14 Feb 13	147.7 lb	Not Applicable

Diet: A Truly Satisfying Vegetarian Diet

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 149.9 lb
30 Jan 13	147.7 lb	Reasonably Well
24 Jan 13	148.8 lb	Reasonably Well
17 Jan 13	149.9 lb	Not Applicable

Diet: LCHF: Low carb, High fat / Ketogenic Diet

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 149.9 lb
Get your Blood-Sugar Act Together!!!:
14 Jan 13	149.9 lb	Reasonably Well
11 Jan 13	148.8 lb	Reasonably Well
08 Jan 13	149.9 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 145.5 lb
Induction Phase:
25 Sep 12	147.7 lb	Reasonably Well
24 Sep 12	148.8 lb	Reasonably Well
16 Sep 12	154.3 lb	Not Applicable
15 Aug 12	145.5 lb	Not Applicable