iamachristianjesusfreak's Journal, 21 January 2013

So you can really tell I must be at the last 10 pounds because they are stuck to me like glue! But since I got a good jump start on it I still have a few months before summer hits. Been a great winter since I have been exercising all the time. I still haven't had the winter blues like I seem to get every year. It really must help elevate your mood. Did almost all my housework for the week today. I still need to go lift weights but I am waiting on hubby to get home. My 1 year old is very stubborn and always into everything no matter how many times he is gotten onto. Hoping I only have a few more months of this because he is wearing me out mentally. But I love the cute little booger so much anyhow. Nothing much other then kids and church goes on in my life and I am perfectly happy that I get to be so carefree at this moment in life. Okay well I think that is enough rambling that you all know I am still on track. :)

Diet Calendar Entry for 21 January 2013:
1387 kcal Fat: 50.81g | Prot: 152.48g | Carb: 101.11g.   Breakfast: Egg, Egg White, Spinach, Red Bell Pepper, Red Onions, Pepper Jack Cheese. Lunch: Brown Rice (Long-Grain, Cooked), Boneless Skinless Chicken Breasts, Hiland 2% Cottage Cheese. Dinner: Whey Protein - Chocolate, Simply Jif Creamy Peanut Butter, Milk (Fat Free or Skim, Calcium Fortified), Water, Natural Unsweetened Cocoa, Super Advanced Whey Protein Chocolate (Body Fortress). Snacks/Other: Super Advanced Whey Protein Chocolate (Body Fortress), Natural Unsweetened Cocoa, Double Chocolate High Protein Bar, chocolate rice cakes, Water, Milk (Fat Free or Skim, Calcium Fortified), Simply Jif Creamy Peanut Butter, Whey Protein - Chocolate. more...


Hold on! Don't forget you have already lost 30 pounds! Be proud of yourself! Try to be patient, it takes a bit longer to get rid of the last few pounds. 
22 Jan 13 by member: Lizzie983
I'm glad the winter blues didn't hit you and that you are still on track. :) I agree with Lizzie983, be proud of how far you have come. Those last few pounds are hard to get off, but you are so good at sticking to your diet and exercise routine I don't think you'll have any problems reaching your goal. 
22 Jan 13 by member: The Blue Box
You are one hot momma rockin the house!!! ;) Look at all of your progress.... it's so exciting! Don/t worry you will get there by summer and yessss working out lifts your spirits! :) 
22 Jan 13 by member: RoxieRene
You're doing great! I wish I could figure out how to find the time to get things together. At the rate you're going that 10 lbs is going to be gone in no time. 
22 Jan 13 by member: DairyFarmersWife
Carefree with five kids, including a 1 yr old, and DH working 60 hours a week - and being a pastor? I'd say you have discovered the secret to abundant living. Keep it up; you're an inspiration! 
22 Jan 13 by member: DairyKing
From the words of legally blonde: Exercise causes endorphins, and endorphins make you happy. Happy people just don't murder their husbands! LOL! Last winter and this winter both I have also noticed the blues don't find me as easily when I stay active. Sounds like you're keeping busy and letting your body know just how much you want that weight off, great job! Why do 1 and 2 year olds have to be so stubborn?? I think my 2yo would prob be out of the stage by now if my 6yo didn't encourage him to act that way! Ahh, just gotta keep trying! :) 
24 Jan 13 by member: hollipop
Based on what Hollipop said, I'm sure your husband is grateful that you exercise as well!  
24 Jan 13 by member: DairyKing
Awesome username! 
24 Jan 13 by member: Rpalmst
DairyKing~ I always remind my hubby of this when he tries to plan something that might interfere with my workout time. hehe! 
24 Jan 13 by member: hollipop


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