SergeantS's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
161.2 lb Lost so far: 8.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 11.2 lb a week

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Keep going girl! Have you started working out yet? 
29 Jan 13 by member: Bbody1972

     
 

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SergeantS recorded a Weigh In at 131.8 lb.

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Giant1 updated their Food Diary.