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This is what a handful of peanuts and a small piece of Swiss roll does ladies and gentlemen. So annoyed with myself but really didn't think something so little when I've been so good for weeks would make a difference. Blergh
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163.4 lb
Lost so far: 6.4 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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gaining 3.1 lb a week
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