SergeantS's Journal, 26 January 2013

This is what a handful of peanuts and a small piece of Swiss roll does ladies and gentlemen. So annoyed with myself but really didn't think something so little when I've been so good for weeks would make a difference. Blergh
163.4 lb Lost so far: 6.4 lb.    Still to go: 28.4 lb.    Diet followed poorly.
on diet The Dukan Diet  



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roy1973 recorded a Weigh In at 187.2 lb.
Richard Xie recorded a Weigh In at 159.4 lb.

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Tassos67 updated their Exercise Diary.