cinnamoneyes's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
202.8 lb Lost so far: 7.2 lb.    Still to go: 82.8 lb.    Diet followed 100%.

Diet Calendar Entries for 20 January 2013:
2001 kcal Fat: 183.96g | Prot: 70.51g | Carb: 22.92g.   Breakfast: Whipping Cream, Butter. Lunch: Butter, Fresh Ham (Lean and Fat Eaten), Turkey Meat (Cooked, Roasted), Greek Style Yoghurt. Dinner: Butter, Whipping Cream, Egg, Macadamia Nuts, Dried Coconut. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's weight history


cinnamoneyes's Recent Activity

cinnamoneyes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

abbadabba supported cjodyssey's Journal Entry.
Joleen2012 is following AnneSion.
JackieSpahr supported abbadabba's Journal Entry.
UK cats commented on their Weight Entry.
nlv2017 supported brookofmirkwood's Journal Entry.
BlueFront commented on gardengirl_eden's Journal Entry.
kate richards recorded a Weight Entry at 150.8 lb.
hireed supported michellejean's Journal Entry.