Marg1206's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 January 2013:
904 kcal Fat: 10.35g | Prot: 10.46g | Carb: 205.98g.   Breakfast: Tea, Honey. Lunch: Honey, Tea, 100% Red Grape Juice. Dinner: Chicken broth, Rice crackers, Anellini, Peanut butter. more...
on diet Wheat Belly WOE   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Weigh In at 179.7 lb.
krofnica recorded a Journal Entry and a Weigh In at 151.0 lb.
Bright rainbow joined group Intermittent Fasting.
chill3d recorded a Weigh In at 256.0 lb.
KasperJoe recorded a Weigh In at 135.6 lb.
CalynLZ supported cagfire's Weigh In.
cagfire recorded a Weigh In at 191.8 lb.
Tina Prasad submitted a diet Tip.