Marg1206

Start Weight:(26 Oct 12) 209.0 lb
Current Weight:(22 Dec 13) 183.0 lb
Goal Weight:145.0 lb
following: Wheat Belly WOE
performance: gaining 1.9 lb a week

FatSecret member since: 05 Jun 10

Marg1206's Weight History


Marg1206's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 571kcal | fat: 14.92g | carbs: 59.63g | prot: 58.99g
White Chili
Chicken chili jam packed with vegetables and flavor.
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
view complete cookbook

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Members

Wheat Belly WOE


Marg1206's journal

05 June 2010

Today is day one - again.
on diet Marg1206's own diet  

Marg1206's Recent Food & Exercise

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