Start Weight:(26 Oct 12) 209.0 lb
Current Weight:(22 Dec 13) 183.0 lb
Goal Weight:145.0 lb
following: Wheat Belly WOE
performance: gaining 1.9 lb a week

FatSecret member since: 05 Jun 10

Marg1206's Weight History

Marg1206's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 571kcal | fat: 14.92g | carbs: 59.63g | prot: 58.99g
White Chili
Chicken chili jam packed with vegetables and flavor.
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
view complete cookbook

Other Related Links


Wheat Belly WOE

Marg1206's journal

05 June 2010

Today is day one - again.
on diet Marg1206's own diet  

Marg1206's Recent Food & Exercise

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BuffBunny99 updated their Food Diary.
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KerryLynnB supported Char60's Journal Entry.
Asya2797 updated their Exercise Diary.