Marg1206's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
192.0 lb Lost so far: 17.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
632 kcal Fat: 5.97g | Prot: 17.83g | Carb: 133.10g.   Breakfast: Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer, Oatmeal. Lunch: Tea, Honey, Chicken broth, Anellini, Light & Fit Yogurt, Blueberries. more...
2346 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

ItisMary updated their Food Diary.
minsu559 updated their Food Diary.
JohnnyApple recorded a Weight Entry at 189.0 lb.
N8theGr8 and HCB are now buddies.
Allgreen commented on michi180's Journal Entry.
jt1anglais updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
RunningJoe supported ShellyG1970's Journal Entry.