Marg1206's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
192.0 lb Lost so far: 17.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
632 kcal Fat: 5.97g | Prot: 17.83g | Carb: 133.10g.   Breakfast: Oatmeal, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer. Lunch: Anellini, Tea, Honey, Light & Fit Yogurt, Chicken broth, Blueberries. more...
2346 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

Memartone recorded a Weigh In at 194.4 lb.
kinddeskonigs recorded a Weigh In at 300.0 lb.
Aaronv1987 recorded a Weigh In at 290.0 lb.
akate81 recorded a Weigh In at 305.6 lb.
Slickbrew recorded a Weigh In at 210.0 lb.
Heide-M recorded a Weigh In at 160.1 lb.
jmpinega recorded a Weigh In at 206.0 lb.
Vanchenko recorded a Weigh In at 188.1 lb.