Marg1206's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
192.0 lb Lost so far: 17.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
632 kcal Fat: 5.97g | Prot: 17.83g | Carb: 133.10g.   Breakfast: Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer, Oatmeal. Lunch: Tea, Honey, Chicken broth, Anellini, Light & Fit Yogurt, Blueberries. more...
2346 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8darlins recorded a Weight Entry at 143.2 lb.
7deuce7 recorded a Weight Entry at 201.9 lb.
joakes812 recorded a Weight Entry at 238.8 lb.
tdockery1 recorded a Journal Entry.
Keilin_4 supported __eeyore__'s Journal Entry.
jomo59 recorded a Weight Entry at 179.2 lb.
mrsroboto supported Keilin_4's Weight Entry.
kylez28 recorded a Weight Entry at 211.0 lb.