Marg1206's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
192.0 lb Lost so far: 17.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
632 kcal Fat: 5.97g | Prot: 17.83g | Carb: 133.10g.   Breakfast: Oatmeal, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer. Lunch: Anellini, Tea, Honey, Light & Fit Yogurt, Chicken broth, Blueberries. more...
2346 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

debraj382 recorded a Weigh In at 355.1 lb.
KDeterman24 recorded a Weigh In at 329.4 lb.
tumke recorded a Weigh In at 216.9 lb.
halligan1201 recorded a Weigh In at 169.4 lb.
LoadGod commented on msurunningmommy's Journal Entry.
ailouros supported HCB's Journal Entry.
pspeaks recorded a Weigh In at 215.5 lb.
ApronMissy recorded a Weigh In at 165.0 lb.