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22 December 2013

Weigh-in: 183.0 lb lost so far: 26.0 lb still to go: 38.0 lb Diet followed 100%
   add comment on diet Wheat Belly WOE   gaining 1.9 lb a week

11 December 2013

Weigh-in: 180.0 lb lost so far: 29.0 lb still to go: 35.0 lb Diet followed 100%
   add comment on diet Wheat Belly WOE   losing 0.6 lb a week

29 November 2013

Weigh-in: 181.0 lb lost so far: 28.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Wheat Belly WOE   steady weight

27 November 2013

Weigh-in: 179.0 lb lost so far: 30.0 lb still to go: 34.0 lb Diet followed 100%

23 November 2013

Weigh-in: 181.0 lb lost so far: 28.0 lb still to go: 36.0 lb Diet followed 100%
   add comment on diet Wheat Belly WOE   losing 2.0 lb a week

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