Marg1206's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
194.0 lb Lost so far: 15.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 January 2013:
1504 kcal Fat: 62.01g | Prot: 82.54g | Carb: 161.12g.   Breakfast: Oatmeal, Light & Fit Yogurt, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer, Mini Chocolate chips. Lunch: Popped Corn Chips - Sea Salt, Kraft cheddar cheese, No Sugar Added Tapioca Pudding, Ice Tea, White rice, Chicken. Dinner: tomato, Lettuce, Gluten Free Table Crackers, Lower Sodium Bacon, Tea, Bread, white rice, Peanut butter. more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Wheat Belly WOE

Other Journals for Wheat Belly WOE

Marg1206's weight history

Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

Grég. recorded a Weigh In at 198.4 lb.
Z-ZO recorded a Weigh In at 119.0 lb.
Sduncan558 recorded a Weigh In at 115.9 lb.
craigburdette updated their Exercise Diary.
classicmom64 recorded a Journal Entry and a Weigh In at 136.0 lb.
BulletProof3 commented on their Journal Entry.
Fitbit45 supported lnnjnnngs's Journal Entry.
Sandi41 recorded a Weigh In at 172.0 lb.